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How to Deal With Depression in the Elderly

Anyone who cares for the elderly knows that older adults have special needs. Unfortunately, even an experienced caregiver may overlook the signs and symptoms of depression. Cultural stereotypes of the elderly, especially the elderly who do not live in a family setting, tend to reinforce the idea that sadness, lethargy, and reduced affect are just part of growing old. As a result, older adults in our society are especially prone to undiagnosed depression.

If caregivers want to learn how to deal with depression in the elderly, they must first learn to recognize the indicators of depression. They need to understand that depression in the elderly can include such things as changes in eating or sleeping habits, weight loss that is not explained by dieting or illness, and a reduced interest in the people and things that used to bring pleasure. Caregivers must really listen to the elderly in their lives. They need to be sensitive to statements that that suggest feelings of worthlessness, or excessive guilt. Statements like,” If I were gone, everyone would be happier”, or “Life is just not worth living anymore”, may indicate thoughts of suicide brought on by depression.

Caregivers are on the frontline when it comes to dealing with depression in older adults. They are in a unique position to notice subtle changes in diet, habits, mood, and speech patterns. In addition, they are often around when major lifestyle changes occur in the elderly. When caregivers are aware of the symptoms of depression, they can recognize potential triggers for depression. They can support the elderly person and help to initiate treatment before the situation worsens.

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